Fitness from the Ground Up | Wanna Get Fit from the Ground UP?
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Fitness From The Ground Up!

Radio Show

The Only show on the Air That Blends Sports, Fitness, Science, and You!


Fitness from the Ground Up is hosted by veteran celebrity and professional athlete trainer and kinesiologist Zig Ziegler who is best known for identifying the roots causes of injuries to professional athletes like Shaquille O’Neal, Anquan Boldin, and Canadian Olympian Lauren Bay.


Zig has also accurately predicted injuries to Greg Oden, Brandon Roy, Ryan Howard, Stephen Strasburg, Tiger Woods, and many more professional athletes.


Zig now shares his knowledge of fast recovery from injury, elimination of pain quickly, and unbelievably rapid improvements in sports performance every week on…Fitness From The Ground Up!


Call-in Number: 602-260-1060, every Saturday at 3:00 pm PST on NBC Sports Radio 1060AM



Since most people around the world don’t have half their body weight to lose to achieve their fitness goals, Fitness From the Ground Up is the only fitness show geared towards the average active person seeking improved health and fitness.


At a time, when people in America and around the world are searching for a way to get fit and stay healthy, lose weight, and achieve sports goals, we are the only source on television with solutions unique to every person.


Fitness From the Ground Up is the go to source for health and fitness, injury prevention and recovery, and sports performance improvements. Fitness From the Ground Up shows viewers how each person’s body is individually affected by repetitive motions including sports, work, play, and many normal daily activities.


Fitness from the Ground Up helps educate viewers about the uniqueness of their individual fitness level, health and wellness, athletic ability, and more in an easy to follow talk show format featuring real stories, real people, achieving real results, in real life.

Our goal is to help educate our viewers on how to get and stay healthy while they work to achieve Fitness from the Ground Up!

Listen to Fitness From the Ground Up live, every Saturday at 3:00 pm PST on NBC Sports Radio 1060AM

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