Where to Start

Which System Is Right for You?

The right system depends on how much stimulus your feet can handle today and how you want to progress.

BioPods™ — Gentle Progression

Best for:

  • Seniors and older adults
  • Individuals new to foot training
  • Those looking for comfort-first engagement
  • Everyday walking and light activity

BioPods is designed for gentle, progressive stimulation. It introduces foot engagement without overwhelming the system, making it ideal for people who want to move better, feel more stable, and reduce discomfort without aggressive loading.

This is the most accessible starting point for building foot function safely and comfortably.

Barefoot Science® — Rebuild After Injury

Best for:

  • Individuals recovering from foot, ankle, knee, or lower-chain injuries
  • People dealing with chronic pain or long-standing imbalances
  • Those who need a structured, step-by-step progression

Barefoot Science is a rehabilitative progression system. It starts with minimal stimulation and gradually increases demand as the feet adapt. This controlled approach helps reintroduce sensory input, muscle activation, and coordination without triggering setbacks.

If you’re rebuilding function or working your way back from injury, this is the right path.

FitFeet® — Train the Feet

Best for:

  • Athletes and highly active individuals
  • People who want a true foot workout
  • Those ready for higher levels of stimulation and challenge
  • Performance-focused training and sport

FitFeet is foot training, not support. It delivers a real workload to the muscles of the feet, starting at Level 1 and progressing upward as strength, stability, and control improve. This system is built for people who want measurable work, not passive engagement.

If you want to train your feet the same way you train the rest of your body, start here.

Still Not Sure Where to Start?

Choose the system that matches your current capacity, not your ambition or Contact us and we'll guide your journey!

You can always progress forward.
The goal is sustainable improvement — from the ground up.